Well, it’s been 18 days. I am down about nine pounds. Shawn has lost a few belt holes (he won’t brave the scale yet). So far, so good.
Now, if we could just get more exercise into the plan, we will really start losing. Diet and exercise, people. They have to go hand in hand.
The challenges? Leftover sweets. Wanting certain foods (barbecue, anyone?). Fitting in the exercise. Days when cooking is the last thing I want to do … though those are few and far between.
